Clinics - Tournament Training 1

Tournament Training 1 (2hrs)

Mon

Tues

Wed

Thur

Fri

Sat

Sun

4-6pm

7-9pm

4-6pm

2:30-4:30pm

Tournament Training 1 is an intense training program for players ages 12-18. Players are introduced to high-performance training
and expected to train at a high level. The goal of this program is to develop all aspects of the student’s game – technical, strategy, tactics, psychological (mental/emotional) and physical/athletic – with the intent of developing the skills needed to help each student reach their full potential as a player. This program is for players who are committed to training and competing in tournaments on a full time basis.

Recommended training for players in Tournament Training 1:

  • Play in L4’s, L3’s and national level tournaments in their age group
  • 2 hour a day, 4-5 times a week
  • 12 – 15 hrs on court
  •  1-2 private lesson per week
  • 45 min of tennis fitness per week
  • 30 min of strategy/mental training per week
  • 30 min of yoga and stretching
  • 12 – 18 tournaments per year
  • 25 – 30 tournament matches per year

 

Session Dates 2021 – 2022

Start End
Session 1 9/7/2021 12/5/2021
Session 2 12/6/2021 3/13/2022
Session 3 3/14/2022 6/12/2022

 

Tournament Training 1 Clinic Pricing (Philly Res./Non-Philly Res.):

13 Week Cost:  – $450/$490

Clinic Details