Clinics - Tournament Training 1

Tournament Training 1 (2hrs)

Tournament Training 1 is an intense training program for players ages 12-18. Players are introduced to high-performance training
and expected to train at a high level. The goal of this program is to develop all aspects of the student’s game – technical, strategy, tactics, psychological (mental/emotional) and physical/athletic – with the intent of developing the skills needed to help each student reach their full potential as a player. This program is for players who are committed to training and competing in tournaments on a full time basis.

Recommended training for players in Tournament Training 1:

• Play in L4’s, L3’s and national level tournaments in their age group
• 2 hour a day, 4-5 times a week
• 12 – 15 hrs on court
•  1-2 private lesson per week
• 45 min of tennis fitness per week
• 30 min of strategy/mental training per week
• 30 min of yoga and stretching
• 12 – 18 tournaments per year
• 25 – 30 tournament matches per year

 

Session Dates 2021 – 2022

	Start	End
Session 1	9/6/2022	12/4/2022
Session 2	12/4/2022	3/12/2023
Session 3	3/13/2023	6/11/2023

 

Tournament Training 1 Clinic Pricing (Philly Res./Non-Philly Res.):

13 Week Cost:  – $495/$540