Clinics - Tournament Training 1

Tournament Training 1 (2hrs)

Tournament Training 1 is an intense training program for players ages 12-18. Players are introduced to high-performance training
and expected to train at a high level. The goal of this program is to develop all aspects of the student’s game – technical, strategy, tactics, psychological (mental/emotional) and physical/athletic – with the intent of developing the skills needed to help each student reach their full potential as a player. This program is for players who are committed to training and competing in tournaments on a full time basis.

Recommended training for players in Competitive 2:

  • Play in DR – L6 in their age group
  • 1 – 2 hour a day, 2 – 3 times a week
  • 5 – 8 hrs on court
  • 45 min – 1 hr private lesson per week
  • 45 min of tennis fitness per week
  • 30 min of strategy/mental training per week
  • 30 min of yoga and stretching
  • 10 – 15 tournaments per year
  • 25 – 30 tournament matches per year

 

 

Session Dates 2020 – 2021

Start End
Session 1 9/8/2020 12/6/2020
Session 2 12/7/2020 3/4/2021
Session 3 3/15/2021 6/6/2021

 

Tournament Training 1 Clinic Schedule:                                        

Tuesday 4:00pm-6:00pm

Wednesday 7:00pm-9:00pm

Thursday 4:00 – 6:00pm

Sunday 2:30pm – 4:30pm

 

Tournament Training 1 Clinic Pricing (Philly Res./Non-Philly Res.):

13 Week Cost:  – $450/$490

Clinic Details